Couch to 5K

This app is designed to get you off the couch and crossing the finish line of your first 5k. What does it take? It only takes you 30 minutes a day, three days a week, for nine weeks. Believe in yourself and you can do it! Couch to 5K allows you to choose an interactive, motivational coach that helps you with your progress. It also allows you to easily share that progress with friends/family on social media. While you’re using the app you’ll also be able to access graphs that show your pace and distance, so you can monitor your performance as you progress. Get this app today and begin your journey from the Couch to 5K!


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