Ever heard of Planet Fitness? This gym is one of the cheapest you will find all throughout Louisville! They have a Standard Membership for $10 a month. With this you have unlimited fitness training, unlimited access to your home club (location), and a t-shirt. Another great membership Planet Fitness offers is the Black Card Membership which is $20 a month. This one includes everything in the Standard Membership plus use of all locations, unlimited guest access, use of tanning, massage chairs, and more. If you are interested in joining a gym and don’t know where to start this is the perfect place to look into! Planet Fitness is also known for it’s Judgement Free Zone. Do not be afraid of joining a gym, especially Planet Fitness. It is totally worth it!
Cherokee Park | Louisville, Ky
Cherokee Park is the perfect place for a morning run with your dog and a healthy picnic afterwards! This park consists of a 2.4 mile scenic loop with many places to stop and engage in other activities such as: basketball, tennis, and multi-purpose fields. This park is dog friendly and even has it’s own dog park! Get out of the house and enjoy this local park with friends, family, and your pets! Cherokee Park is one of the perfect places in Louisville to work on your fitness goal, so go check it out today!
WATERFRONT PARK | LOUISVILLE, KY
If you have never been to one of Louisville’s most top attractions, then this is one you need to check out. The Waterfront provides many attractions and activities for everyone! Waterfront Park is located alongside the Ohio River which gives the perfect scenery for a mid-day run. If you aren’t in the mood for a run, then go rent a bike and take it for a ride across the Big Four Bridge, then go grab yourself a healthy lunch at one of the many nearby restaurants. Most importantly: get out, enjoy the weather, and get fit!!
IRONMAN | Louisville, Ky | October 15, 2017
It’s that time again! Start preparing for one of the most iconic races that takes place in Louisville. This race takes fitness to the max! This race includes running, swimming, and cycling! By setting goals now to participate in the IRONMAN, it will make the process of becoming fit a lot more rewarding. Nothing is impossible if you set your mind to it!
THE PARKLANDS | BROAD RUN PARK
Broad Run Park is a great way to start incorporating physical fitness into every day life. This park takes up about 600-acres throughout Louisville, Ky. If you’re not interested in walking trails, then check out the other activities that can be found in the park like: cycling, canoeing, paddling, and even sports fields. There is something for everyone at Broad Run Park that can make becoming physically fit more enjoyable and attainable. This park is open from dawn to dusk, everything is free, and there are numerous locations to enter, so there is no excuse for not coming to check it out! Broad Run Park is also family-friendly, meaning bring your kids and dogs along with you, so you can all enjoy the outdoors together!